Saturday, August 17

1:00 – 2:00 PM

Ages: 18+

This class is an experiential introduction to natural, easy, and practical tools to become happier, healthier, and more intuitive. Learn evidence-based breathing techniques that will remove stress, clear your mind, boost immunity, and improve sleep.

No registration required. For more information contact Adult Services at 817.503.1155 or email reference@colleyville.com.