The NRH Senior Center has a full calendar of activities this September 2025 to keep seniors engaged, active, and connected!

Highlights include:

  • Garage Sale: Friday, September 5 (8:00 a.m. – 5:00 p.m.) and Saturday, September 6 (8:00 a.m. – 2:00 p.m.).
  • September Luncheon: Wednesday, September 17 at 11:00 a.m., hosted in partnership with Nations Insurance Solutions.
  • Breathing Techniques & Chair Yoga: Thursday, September 18 at 10:00 a.m., led by CenterWell Senior Primary Care.
  • Fall Prevention Week (Sept 22–26): Educational programs on understanding fall risks, emergency preparedness, and more.
  • Special Events: Bingo, birthday celebrations, Lunch Bunch outings, painting classes, chair volleyball, and a Book Club discussion of The Frozen River by Ariel Lawhon.

With fitness classes like Silver Sneakers, Tai Chi, Yoga, and more offered throughout the month, there’s something for everyone.

For a full schedule, visit www.nrhseniorcenter.com or call (817) 427-6695.