Tai Chi 2.0

Mon. and Wed., Dec. 1-31

10:00-10:45 AM

Senior Center

Ages: 50+

In order to sign up for this class students need to know the basic Yang style forms and have a strong background in 24-form. The 2.0 class will focus on practicing and fine-tuning the 24-form as well as learning the 32-form or Tai Chi Fang. Wear loose or comfortable clothing as work on balance, energy, and flow is integral to the lessons. 

Registration is required and can be done online. For more information, contact Senior Center staff at 817.503.1195.