Reduce anxiety, alleviate pain, and lower blood pressure while improving flexibility and balance. Join NRH Centre yoga instructor Stephany Padilla for a beginner-friendly yoga flow with guided breathing and pose benefits. No experience needed—just bring a mat and a willing heart!
Date:
November 1, 2025
Time:
9:00 AM - 10:00 AM
Location:
Stormy Plaza
Address:
9010 Grand Avenue
North Richland Hills, TX 76180






