Reduce anxiety, alleviate pain, and lower blood pressure while improving flexibility and balance. Join NRH Centre yoga instructor Stephany Padilla for a beginner-friendly yoga flow with guided breathing and pose benefits. No experience needed—just bring a mat and a willing heart!

Date:

April 26, 2025

Time:

9:00 AM - 10:00 AM

Location:

View Facility

Stormy Plaza

Address:

9010 Grand Avenue
North Richland Hills, TX 76180