Reduce anxiety, alleviate pain, and lower blood pressure while improving flexibility and balance. Join NRH Centre yoga instructor Stephany Padilla for a beginner-friendly yoga flow with guided breathing and pose benefits. No experience needed—just bring a mat and a willing heart!
Date:
April 19, 2025
Time:
9:00 AM - 10:00 AM
Location:
Linda Spurlock Park
Address:
6400 Glenview Drive
North Richland Hills, TX 76180
Contact:
817-427-6600






