Meals Matter: Show Your Heart Some Valentine Love at Colleyville Public Library

Residents are invited to celebrate heart health this February at “Meals Matter: Show Your Heart Some Valentine Love,” an informative and engaging program focused on nutrition, wellness, and heart-smart living.

The event will take place on Saturday, February 7, from 10:30 a.m. to 12:30 p.m. in the Upstairs Meeting Room at the Colleyville Public Library.

During the program, participants will explore common heart health risk factors such as high blood pressure and high cholesterol, while learning how simple nutrition changes can make a meaningful difference. The session will highlight heart-healthy recipes, practical dietary strategies, and easy lifestyle habits designed to support long-term cardiovascular wellness.

With a focus on delicious food, realistic tips, and sustainable habits, this program is ideal for anyone looking to improve their heart health or gain inspiration for healthier choices throughout the year. Whether attendees are just starting their wellness journey or looking to refine their eating habits, the discussion offers approachable and actionable guidance.

Registration is required and can be completed online at:
https://colleyville.librarycalendar.com/event/meals-matter-show-your-heart-some-valentine-love-3524

Space may be limited, so early registration is encouraged.